Breaking the Trauma Bond
You know the pull you feel. The push. The bond that hurts and hooks you at the same time.
Part of you wants to break free… and part of you feels frozen in place.
If you’ve ever asked yourself, “Why can’t I let go when I know this isn’t good for me?” — you’re not alone.
There’s a reason it feels so hard. And once you understand it, everything changes.
This course gives you the clear steps to break free from a trauma bond and take your power back.
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10 Videos
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Healing After Narcissistic Abuse
After this course, you will know how to use the R.I.S.E. Method to stop repeating painful patterns, set boundaries with confidence, and finally feel safe in your own skin again.
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14 Videos
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How To Leave A Narcissist
Leaving your partner and ending a relationship is never easy. When it comes to leaving a narcissist, however, it can be even more challenging. This course outlines why the act of leaving can be a tricky one and how to best protect yourself in the process.
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5 Videos
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